November Bliss 2024 - 30 days of tenderness and soulful self care is my FREE month-long parcel of daily practices and gifts you dedicate entirely to yourself.
Each day you peel open another layer and discover a whole new level of joy, peace, appreciation and love for your mind, your body and of course your soul.
This is a time of hush - a time of rest - so that you can listen to your body and care for it with deep respect, gratitude and tenderness.
We can miss the signals physically, mentally and emotionally that our body sends out to us throughout our busy lives and that's why it's important to set aside one month a year to care deeply, tenderly and soulfully for all the strands of our being.
What better time to set aside for soulful self care than the mellow, misty month of November leading you to the beginning of December feeling rested, healed, radiant and ready to let the season of magic begin.
Treat your body like the temple in which your inner goddess resides and give it a complete rest for 30 days. This month is all about you and that's the only rule. Get the girls together - bliss buddies! - and enjoy the month supporting each other in a group effort (please register individually).
Or take this time out on your own, stepping away from the group and focussing entirely on your own nourishment, nurturing and revitalising.
I'll be in touch soon but in the meantime please check out the November Bliss with Trina Keane Facebook page for updates etc. and select 'like' and 'follow'.
Trina x
Each day you peel open another layer and discover a whole new level of joy, peace, appreciation and love for your mind, your body and of course your soul.
This is a time of hush - a time of rest - so that you can listen to your body and care for it with deep respect, gratitude and tenderness.
We can miss the signals physically, mentally and emotionally that our body sends out to us throughout our busy lives and that's why it's important to set aside one month a year to care deeply, tenderly and soulfully for all the strands of our being.
What better time to set aside for soulful self care than the mellow, misty month of November leading you to the beginning of December feeling rested, healed, radiant and ready to let the season of magic begin.
Treat your body like the temple in which your inner goddess resides and give it a complete rest for 30 days. This month is all about you and that's the only rule. Get the girls together - bliss buddies! - and enjoy the month supporting each other in a group effort (please register individually).
Or take this time out on your own, stepping away from the group and focussing entirely on your own nourishment, nurturing and revitalising.
I'll be in touch soon but in the meantime please check out the November Bliss with Trina Keane Facebook page for updates etc. and select 'like' and 'follow'.
Trina x
Immerse yourself even more soulfully and order my
Magical Rest - 30 days of sacred rest for healing, for wisdom, for radiance, for love
exclusive workbook.
This workbook guides you through thirty days of physical, mental, emotional, spiritual, sensory, social and creative rest.
Rest is an essential service to your entire being - and doesn't always mean inactivity.
Rest is the potent elixir that fuels the efficiency of everything you do, are and wish to be.
Magical Rest - 30 days of sacred rest for healing, for wisdom, for radiance, for love
exclusive workbook.
This workbook guides you through thirty days of physical, mental, emotional, spiritual, sensory, social and creative rest.
Rest is an essential service to your entire being - and doesn't always mean inactivity.
Rest is the potent elixir that fuels the efficiency of everything you do, are and wish to be.
You can order the Magical Rest companion workbook.
Price including postage €22
