"In the time of life typically known as menopause, women's brains are reshaped
for the better, in a way that creates new power, a bracing clarity and a
laser-like sense of purpose if you know how to seize it."
- Dr Louann Brizendine MD, author The Upgrade & The Female Brain
The changes taking place in your life and your body gives you a perfect
opportunityto make the changes you want to bring about.
Free your ageless mind and engage your timeless spirit to explore more and to live joyously.
Now is the time to make all your ‘one-day promises’ and new adventures come alive.
|
Join me on Saturday and Sunday - May 25th and 26th
from 10am to 5.30pm
at
The United Arts Club, Dublin 2
Two days that may well change
the whole course of your life.....
"That weekend was the catalyst for me choosing to stop and focus on what I needed and ultimately begin the path I am on now. What a beautiful gift at just the right time in my life.
I am very grateful to you." - Paula D. previous workshop participant.
for the better, in a way that creates new power, a bracing clarity and a
laser-like sense of purpose if you know how to seize it."
- Dr Louann Brizendine MD, author The Upgrade & The Female Brain
The changes taking place in your life and your body gives you a perfect
opportunityto make the changes you want to bring about.
Free your ageless mind and engage your timeless spirit to explore more and to live joyously.
Now is the time to make all your ‘one-day promises’ and new adventures come alive.
|
Join me on Saturday and Sunday - May 25th and 26th
from 10am to 5.30pm
at
The United Arts Club, Dublin 2
Two days that may well change
the whole course of your life.....
"That weekend was the catalyst for me choosing to stop and focus on what I needed and ultimately begin the path I am on now. What a beautiful gift at just the right time in my life.
I am very grateful to you." - Paula D. previous workshop participant.
Ageless Mind, Timeless Spirit is my new two day workshop event
designed to draw on the gifts of all our ages so that we
live in a way, attuned to our natural essence, that excites,
challenges and inspires us every single day.
Take two days out - a soulful retreat
and pure ‘me-time’ - away from the expectations
and challenges of your everyday life to:
- gain Clarity
- create a Vision
- make New Choices
- take Inspired Action.
I will guide you through the process of exploring the past, examining the present
and expanding your imagination to create a vision
of beauty, creative expression and thriving good health -
physically, emotionally, spiritually and all of the strands of our being.
And I'll show you how to unlock the secrets of your heart's desire - your soul-aligned purpose,
bringing into reality your long held dreams and big picture ambitions.
Using my unique Living Magically Everyday© programme we discover the simple
ways in which you can stay focused and raise your vibration, attuning you to a consistent,
positive, confident and more empowered mindset.
We cover the four pillars of living an inspired life with
CLARITY - VISION - CHOICES - ACTION
and following our celebratory conclusion on the evening of day two you depart with
a renewed excitement and enthusiasm for what's to come and the means
to maintain this energy with a practical schedule of daily inspired action steps.
***
We will look at how you nourish yourself and how you hydrate, sleep, exercise, learn, create and
socialise which is crucial to your wellbeing. And we'll look at ways in which you can begin the
process of effective and soulful self care so that you are ready to flourish and thrive
in this new phase of your life.
***
The secret is to begin where you are now.....
Our bodies may change, lines appear and our once taut skin may stretch a little but as we move through the cycles and phases of our lives certain 'cultural conditioning' can set in.
What we think, feel and believe has the power to shape our reality and the people, conversations and circumstances that we allow go on around us can lock us further into a mentality of decay and decline as we reach the milestones of menopause, midlife and beyond.
What we think, feel and believe has the power to shape our reality and the people, conversations and circumstances that we allow go on around us can lock us further into a mentality of decay and decline as we reach the milestones of menopause, midlife and beyond.
But I'm here to tell you that the innate wisdom and perfection that we
came into the world with is ageless and timeless.
And it never leaves us.
It cannot because it is who we truly are.
There is nothing more you need to do to become more perfect,
beautiful and uniquely gifted than you are now.
As children we know this - but that knowledge slips away.
We lose touch with this state of being and begin searching outside of ourselves.
All the while it waits for our return to knowing our true self,
ready to pick up where we left off.
You are already perfect!
You don't need to wait until you're lighter, fitter, more qualified, richer or until you believe yourself more deserving. Nor until you're free of self defeating habits and behaviours - free of guilt and shame.
You have always been worthy and what you bring to this world -
whether it's a welcoming smile, a work of art, a reassuring presence, a sense of fun, a healing touch, a best selling book, the most delicious chocolate cake or anything your heart desires,
is a vital gift for this world to experience in your lifetime.
"Don't die with your music still inside you" - Dr. Wayne Dyer.
came into the world with is ageless and timeless.
And it never leaves us.
It cannot because it is who we truly are.
There is nothing more you need to do to become more perfect,
beautiful and uniquely gifted than you are now.
As children we know this - but that knowledge slips away.
We lose touch with this state of being and begin searching outside of ourselves.
All the while it waits for our return to knowing our true self,
ready to pick up where we left off.
You are already perfect!
You don't need to wait until you're lighter, fitter, more qualified, richer or until you believe yourself more deserving. Nor until you're free of self defeating habits and behaviours - free of guilt and shame.
You have always been worthy and what you bring to this world -
whether it's a welcoming smile, a work of art, a reassuring presence, a sense of fun, a healing touch, a best selling book, the most delicious chocolate cake or anything your heart desires,
is a vital gift for this world to experience in your lifetime.
"Don't die with your music still inside you" - Dr. Wayne Dyer.
THIS WORKSHOP EVENT IS FOR.....
- Women who refuse to see growing older as an inevitable deterioration in vitality and purpose.
- They see this time as an opportunity to concentrate on their own fulfilment.
- They know this is a time of new beginnings and a time to reignite the dreams and wishes they set aside in their youth.
- They are a Wise & Ageless Goddess and are ready to claim that status, living powerfully and magically every day of their lives.
KNOW THIS...
You have the power within you to be all the changes you wish for.
To be joyful and in complete control of your own health, vitality, relationships
and self expression.
As you move powerfully through menopause, midlife and beyond,
only you write the script and design your future.
You have reached the point where, despite everything and because
of everything that has happened to you,
you are fascinating!
You are beautiful!
You are Extraordinary!
You have so much to give.
Free your ageless mind and engage your timeless spirit
to explore more, to learn more.
Make your ideas come alive -
others are waiting for that exact idea, that exact wisdom,
to make a difference in their life.
Step into your status of Wise and Ageless Goddess and give
yourself the room to flourish in free creative expression.
Be gentle with yourself and learn the power of pleasure.
Be amazed at the perfection of your body and the perfect timing
of the changes taking place.
The new beginning has begun.
You have the power within you to be all the changes you wish for.
To be joyful and in complete control of your own health, vitality, relationships
and self expression.
As you move powerfully through menopause, midlife and beyond,
only you write the script and design your future.
You have reached the point where, despite everything and because
of everything that has happened to you,
you are fascinating!
You are beautiful!
You are Extraordinary!
You have so much to give.
Free your ageless mind and engage your timeless spirit
to explore more, to learn more.
Make your ideas come alive -
others are waiting for that exact idea, that exact wisdom,
to make a difference in their life.
Step into your status of Wise and Ageless Goddess and give
yourself the room to flourish in free creative expression.
Be gentle with yourself and learn the power of pleasure.
Be amazed at the perfection of your body and the perfect timing
of the changes taking place.
The new beginning has begun.
The Creative UpGrade - A midlife Miracle
A participant said:
"I don't know exactly what happened but I came away from that day feeling I'd found my path. Everything you said felt like the absolute truth to me and as if I'd always known it. I'm excited to learn more and I've made a couple of decisions that are very exciting to me. I honestly did not expect that. Thank you." - Deirdre P.
MY PERSONAL PASSION....is being part of the breaking open of the age cage.
My own discomfort and curiosity as I reached menopause led me on a journey of discovery ultimately leading me to create several beautiful workshop programs for women going through the midlife transition. For almost five years (as resident life coach on Carol Dooley's radio show on Sunshine 106.8fm) I researched and presented annual themes which under the titles MenoPower, Mining for Jewels, The Keys to be Free and The Habits of Happiness.
These podcasts are available on the Sunshine 106.8fm app and website.
I founded the free online zoom membership Tuesday Night Club for Wise & Ageless Goddesses and every Tuesday fortnight feature guests who work, create or provide a service in women's wisdom, holistic and traditional medicine and all things magical. These include neurologists, doctors, therapists, nutritionists, healers, leaders of the beauty and fitness industry, storytellers, artists, chefs, singers, actors, writers of self development books, spiritual leaders and women who inspire us to feel curious, empowered and optimistic about life in the wisdom years.
You can catch many of the recording of these conversations on The Wise & Ageless Goddess youTube channel.
______________________
Join me and a beautiful group of like-minded women for this unique two day workshop designed to be a soulful retreat and pure 'me time' outside of the expectations and challenges of your everyday life so that you get to follow the nudges of the universe, free your ageless mind and listen to the whispers of your timeless spirit.
My own discomfort and curiosity as I reached menopause led me on a journey of discovery ultimately leading me to create several beautiful workshop programs for women going through the midlife transition. For almost five years (as resident life coach on Carol Dooley's radio show on Sunshine 106.8fm) I researched and presented annual themes which under the titles MenoPower, Mining for Jewels, The Keys to be Free and The Habits of Happiness.
These podcasts are available on the Sunshine 106.8fm app and website.
I founded the free online zoom membership Tuesday Night Club for Wise & Ageless Goddesses and every Tuesday fortnight feature guests who work, create or provide a service in women's wisdom, holistic and traditional medicine and all things magical. These include neurologists, doctors, therapists, nutritionists, healers, leaders of the beauty and fitness industry, storytellers, artists, chefs, singers, actors, writers of self development books, spiritual leaders and women who inspire us to feel curious, empowered and optimistic about life in the wisdom years.
You can catch many of the recording of these conversations on The Wise & Ageless Goddess youTube channel.
______________________
Join me and a beautiful group of like-minded women for this unique two day workshop designed to be a soulful retreat and pure 'me time' outside of the expectations and challenges of your everyday life so that you get to follow the nudges of the universe, free your ageless mind and listen to the whispers of your timeless spirit.
Two day 'Ageless Mind - Timeless Spirit' workshop
at United Arts Club, Dublin 2
Saturday and Sunday May 25th and 26th 2024
- Tea/Herbal tea/coffee, snacks and treats
- Living Magically Everyday workbook
- Activating Magic guidebook
- One to one personal and group coaching throughout
- Two full days of Living Magically Everyday© retreat experience
full of exercises and processes to help you gain clarity on how you want
to feel, look and live every day of your life.
- Your personally chosen crystal to heal, cleanse, love & energise
-Personal Angelic Guidance session (Trina is a Hay House Certified Angel Guide)
plus all materials supplied.
Please bring light pre-packed lunch.
Fee - €240 (€100 deposit reserves your booking)
Looking forward to welcoming you to this unique two day event.
