Tuesday Night Club Community page
hosted by
Transformational and Wellbeing Life Coach Trina Keane.
__________________
*I'M DELIGHTED TO ANNOUNCE
MY NEW WORKSHOP EVENT*
THE CREATIVE UPGRADE
- a midlife miracle -
AT THE UNITED ARTS CLUB, DUBLIN
June 11th and 12th 2022
Transformational and Wellbeing Life Coach Trina Keane.
__________________
*I'M DELIGHTED TO ANNOUNCE
MY NEW WORKSHOP EVENT*
THE CREATIVE UPGRADE
- a midlife miracle -
AT THE UNITED ARTS CLUB, DUBLIN
June 11th and 12th 2022
This is the page where you will find all the links, notes, suggestions and celebrations of other members and featured guests along with all the regular features such as Chef Trisha Hennessy's recipes for Tuesday Night Club members.
Please feel free to email me at [email protected] to make your own suggestions, share discoveries and your creativity.
A community is where you feel yourself welcome in the company of like-minded individuals who value you exactly as you are. Who support and encourage you to be all you wish for yourself and who celebrate your achievements and successes - no matter how small.
Moving into the Wise & Ageless years can be a powerfully liberating experience leading to the stage of greater fulfilment and more time to pursue your own dreams and adventures. But some may need help navigating the challenges of midlife, menopause and other markers of this phase which for some can feel like 'I don't know who I am anymore'.
Please contact me for a complimentary 30 minute phone call to hear how you can take steps immediately which will help you gain more clarity and feel more in control of your own life.
Scroll down through Carol Dooley's Saturday Live Show podcasts on Sunshine 106.8fm where once each month for over four years you can listen in to conversations between Carol and myself based on empowerment themes such as:
- MenoPower -
- Living Magically Everyday -
- Master Keys to be Free -
- The Wise & Ageless Goddess -
- The Habits of Happiness -
You can read more about some of my past and present workshops here.
Please feel free to email me at [email protected] to make your own suggestions, share discoveries and your creativity.
A community is where you feel yourself welcome in the company of like-minded individuals who value you exactly as you are. Who support and encourage you to be all you wish for yourself and who celebrate your achievements and successes - no matter how small.
Moving into the Wise & Ageless years can be a powerfully liberating experience leading to the stage of greater fulfilment and more time to pursue your own dreams and adventures. But some may need help navigating the challenges of midlife, menopause and other markers of this phase which for some can feel like 'I don't know who I am anymore'.
Please contact me for a complimentary 30 minute phone call to hear how you can take steps immediately which will help you gain more clarity and feel more in control of your own life.
Scroll down through Carol Dooley's Saturday Live Show podcasts on Sunshine 106.8fm where once each month for over four years you can listen in to conversations between Carol and myself based on empowerment themes such as:
- MenoPower -
- Living Magically Everyday -
- Master Keys to be Free -
- The Wise & Ageless Goddess -
- The Habits of Happiness -
You can read more about some of my past and present workshops here.
NOTES FROM THE TUESDAY NIGHT CLUB - MAY 17TH
*Please note I have three places left on my weekend workshop - The UpGrade - on June 11th and 12th in Dublin - click here for details.
WE WELCOME DR. JILL BOLTE TAYLOR
When I invite people to come and meet our group of Wise & Ageless Ones, I know that there is something out of the ordinary we are meant to hear or experience. Some wisdom that shines a light into a forgotten part of us and we remember who we truly are.
Our guest this evening on the Tuesday Night Club, May 17th was Dr Jill Bolte Taylor who is a Harvard Brain Scientist and considered to be one of the most outstanding Neuroanatomists ever.
Her list of achievements include two New York Times Best Selling books 'My Stroke of Insight' (on the list for 63 weeks) and more recently 'Whole Brain Living'. She presented the most viewed ever TED talk which stands at almost 28 million views at present and she was Oprah's very first guest on her Super Soul Sunday programme. Shortly afterwards Dr. Jill was voted one of the Times top 100 most influential people on the planet.
Many of you who were present live on Tuesday evening have reported feeling changed as a result of what she so generously shared with us and we were blown away with her graphic explanations about the characteristics of each of the four parts of our brain and her useful advice on how to achieve better quality sleep, methods of maintaining a healthy cognitive function and even some mater-of-fact tips on breaking a habit.
Her words are hopeful and show us that we have the power to choose how we want to feel and what aspect of our personality and character to put in charge in order to achieve a desired outcome. Most especially when Dr. Jill tells us we are responsible for the energy we bring, she leads by example and the expanse of her gorgeous energy was felt by many of us through the screen and all the way from Kentucky where she joined us in her lunch time.
Click here to watch the replay.
Our guest this evening on the Tuesday Night Club, May 17th was Dr Jill Bolte Taylor who is a Harvard Brain Scientist and considered to be one of the most outstanding Neuroanatomists ever.
Her list of achievements include two New York Times Best Selling books 'My Stroke of Insight' (on the list for 63 weeks) and more recently 'Whole Brain Living'. She presented the most viewed ever TED talk which stands at almost 28 million views at present and she was Oprah's very first guest on her Super Soul Sunday programme. Shortly afterwards Dr. Jill was voted one of the Times top 100 most influential people on the planet.
Many of you who were present live on Tuesday evening have reported feeling changed as a result of what she so generously shared with us and we were blown away with her graphic explanations about the characteristics of each of the four parts of our brain and her useful advice on how to achieve better quality sleep, methods of maintaining a healthy cognitive function and even some mater-of-fact tips on breaking a habit.
Her words are hopeful and show us that we have the power to choose how we want to feel and what aspect of our personality and character to put in charge in order to achieve a desired outcome. Most especially when Dr. Jill tells us we are responsible for the energy we bring, she leads by example and the expanse of her gorgeous energy was felt by many of us through the screen and all the way from Kentucky where she joined us in her lunch time.
Click here to watch the replay.
Some members have shared links and further information relating to some of the areas Dr. Jill mentioned in her talk......
*As always please do your own research and speak to your doctor before you do anything that may interfere with your medicines or treatments.
Maura - shared this link where you can read up on the Homeolux light available at Amazon which is similar to the one mentioned by Dr. Jill in her talk and may aid cognitive function.
Gemma noticed a number of members mentioned they had trouble sleeping and suggests the following podcast to help you wind down once you close your eyes.
Written and narrated by Catherine Nicolai. She has a soothing voice and a perfect tempo. She tells each story twice, and most of the time you are asleep before she has finished the first reading! The duration of the podcast is no more than 36 minutes.
It would be great if you could share this info with the group.
Free Podcast - Nothing much happens, bedtime stories for grownups.
I tried this last night myself and I have no recollection of the story past the first few lines!
Trina Hanlon - Holistic Therapies Practitioner whom we featured recently says that the Healy device works on balancing and harmonising cell frequencies and she uses it with clients with amazing accuracy. You can check that out for yourself here
*As always please do your own research and speak to your doctor before you do anything that may interfere with your medicines or treatments.
Maura - shared this link where you can read up on the Homeolux light available at Amazon which is similar to the one mentioned by Dr. Jill in her talk and may aid cognitive function.
Gemma noticed a number of members mentioned they had trouble sleeping and suggests the following podcast to help you wind down once you close your eyes.
Written and narrated by Catherine Nicolai. She has a soothing voice and a perfect tempo. She tells each story twice, and most of the time you are asleep before she has finished the first reading! The duration of the podcast is no more than 36 minutes.
It would be great if you could share this info with the group.
Free Podcast - Nothing much happens, bedtime stories for grownups.
I tried this last night myself and I have no recollection of the story past the first few lines!
Trina Hanlon - Holistic Therapies Practitioner whom we featured recently says that the Healy device works on balancing and harmonising cell frequencies and she uses it with clients with amazing accuracy. You can check that out for yourself here
CHEF TRISHA CREATES A DELICIOUS HEALTHY BRAIN RECIPE FOR US.
This week Trisha brings us a gorgeous Mediterranean recipe full of the colours of sunshine and of course spinach and fish - two great foods for a healthy brain. A lovely dish you'll come back to again and again this summer.
Click here to download and print out recipe.
A message from the angels.
We ran out of time on Tuesday evening and didn't have time to go to Susie Woods for a message from the angels so here are the angel cards I drew from the Kyle Gray Angel Guide Oracle deck shortly before 7pm. Even now I'm struck by the messages which are so in keeping with the words used by our guest herself on the evening about being aware of who or what we allow into our energetic field.
Choose 1, 2 or 3 now.
We ran out of time on Tuesday evening and didn't have time to go to Susie Woods for a message from the angels so here are the angel cards I drew from the Kyle Gray Angel Guide Oracle deck shortly before 7pm. Even now I'm struck by the messages which are so in keeping with the words used by our guest herself on the evening about being aware of who or what we allow into our energetic field.
Choose 1, 2 or 3 now.
CARD NUMBER 1
Raise your vibration.
It's time to move up a level. There may have been some setbacks lately - or perhaps you've been feeling low, but it's behind you now. Everything in the entire universe is made up of energy and that energy vibrates drawing towards it similar energy. So raising your vibration means aligning yourself with situations, people, places and choices that you know will lift you up, support you and help you grow. (well, aren't you in the right place with the Wise & Ageless Ones of the Tuesday Night Club!)
CARD NUMBER 2
Listen Deeply
Angels are sending you guidance and inspiration through your inner voice. Listen to that inner voice. You can trust it because it is always working in your favour - although you may avoid it or ignore it for a long time. Now is the time to connect deeply to the information that is rising up within. Ask your angels to help you understand and take the next steps. Make space and take time to listen.
CARD NUMBER 3
Courage and Beauty
You have the heart of a warrior. You want to do what's right but it isn't always easy. Angels will help you feel safe, guided and guarded, so call in as much help as you need. This is a time to take ownership of your energy (you are responsible for the energy you bring.....) in any situation that could make you feel less than good. Through your courageous moves now you will begin to attract experiences of being respected. This is the time of your truth.
BONUS FEATURE
"We are missing the most vital ingredient in the weight loss battle - the mind." KM
Last year we met our very popular guest, Psychologist and author of Artful Eating - The Psychology of Lasting Weight Loss, Karina Melvin. Karina believes that developing a lasting relationship with food and eating is like learning a new language. Following requests from her clients and others, she is opening the very first Artful Eating Summer Seminars series and this is an online course taking place on Monday evenings beginning on June 6th.
You can catch our zoom conversation replay here.
"We are missing the most vital ingredient in the weight loss battle - the mind." KM
Last year we met our very popular guest, Psychologist and author of Artful Eating - The Psychology of Lasting Weight Loss, Karina Melvin. Karina believes that developing a lasting relationship with food and eating is like learning a new language. Following requests from her clients and others, she is opening the very first Artful Eating Summer Seminars series and this is an online course taking place on Monday evenings beginning on June 6th.
You can catch our zoom conversation replay here.
NOTES FROM THE TUESDAY NIGHT CLUB - MAY 3RD
As it's the beginning of May, it's time to throw open the windows and let fresh air breeze freely through our home. Now the sun is shining it's easy to notice the dusty corners and cluttered spaces built up over the winter months of hibernation, so this week's special guest is Sarah Reynolds, owner of Organised Chaos - Ireland's premier organising expert and author of the popular book (some might say bible) 'Organised - simple ways to declutter your house, your schedule and your mind.'
Check out Sarah's website here. And you can read her occasional blog for tips and advice and also to sign up for her newsletter here.
Check out the *YouTube recording of our conversation and hear the advice Sarah had for big organisation jobs and how to tackle it like you were doing your Leaving Cert again!
*Please subscribe to the Wise & Ageless Goddess Youtube channel. The numbers help it look good!
Click here to watch the replay
Check out Sarah's website here. And you can read her occasional blog for tips and advice and also to sign up for her newsletter here.
Check out the *YouTube recording of our conversation and hear the advice Sarah had for big organisation jobs and how to tackle it like you were doing your Leaving Cert again!
*Please subscribe to the Wise & Ageless Goddess Youtube channel. The numbers help it look good!
Click here to watch the replay
CHEF TRISHA HENNESSY'S TUESDAY NIGHT CLUB SPECIAL RECIPE
This week Trisha has brought us her Forest Mix Mushroom Pate, a versatile dish which can be either a tempting snack/lunch to keep us going during the great Spring clean or a tasty, sunny evening starter to nibble by the BBQ.
HEAVENS ABOVE!
As Susie is still unavailable, I drew three oracle cards from the Kyle Gray deck Angels and Ancestors.
You may like to choose 1,2 or 3 now.
As Susie is still unavailable, I drew three oracle cards from the Kyle Gray deck Angels and Ancestors.
You may like to choose 1,2 or 3 now.
CARD NUMBER 1: Snake
- Shed old skin.
Cast off the old and reveal your true colours, talents and gifts to the world. Be unashamedly you!
CARD NUMBER 2: Stargazer
- Set your sights higher.
Go beyond your limitations and believe that the impossible is possible. Set yourself free.
CARD NUMBER 3: Seer
- See beyond the current situation.
Look beyond your current situation. Raise your vibration and focus on love. Remove yourself from low vibrational situations and people who make you feel small or try to dull your light. You are moving towards something extremely uplifting. Stay calm and keep your eyes on the prize.
- Shed old skin.
Cast off the old and reveal your true colours, talents and gifts to the world. Be unashamedly you!
CARD NUMBER 2: Stargazer
- Set your sights higher.
Go beyond your limitations and believe that the impossible is possible. Set yourself free.
CARD NUMBER 3: Seer
- See beyond the current situation.
Look beyond your current situation. Raise your vibration and focus on love. Remove yourself from low vibrational situations and people who make you feel small or try to dull your light. You are moving towards something extremely uplifting. Stay calm and keep your eyes on the prize.
A LITTLE BIT OF HAPPINESS......
You may like to listen in to the latest episode in The Habits of Happiness which Carol Dooley and I have been discussing monthly on her Saturday Live Show on Sunshine 106.8fm. (A ten minute listen.)
You may like to listen in to the latest episode in The Habits of Happiness which Carol Dooley and I have been discussing monthly on her Saturday Live Show on Sunshine 106.8fm. (A ten minute listen.)
Trina Hanlon passed on these photos for those of you interested in
writing in the group.
You can also get more information on Bealtaine events by clicking here
writing in the group.
You can also get more information on Bealtaine events by clicking here
notes from the tuesday night club - april 19th
Our theme this week is recovery and reclaiming thriving good health after Covid or any virus. Our featured guest in this discussion evening was Holistic Therapies practitioner and consultant Trina Hanlon.
To kick us off Chef Trisha Hennessy shared her thoughts on Bone Broth. Trisha agrees with the great Louise Hay's (You Can Heal Your Life) belief that it contains healing properties that go deeper than we can imagine.
Click here to check out Trisha's words of wisdom on Bone Broth.......
_____________________
This week Chef Trisha brings us a perfect Spring time dinner treat.
A delicious, light and healthy Salmon Pasta dish.
click here to download and print out recipe
To kick us off Chef Trisha Hennessy shared her thoughts on Bone Broth. Trisha agrees with the great Louise Hay's (You Can Heal Your Life) belief that it contains healing properties that go deeper than we can imagine.
Click here to check out Trisha's words of wisdom on Bone Broth.......
_____________________
This week Chef Trisha brings us a perfect Spring time dinner treat.
A delicious, light and healthy Salmon Pasta dish.
click here to download and print out recipe
OUR FEATURED GUEST ON TUESDAY APRIL 19TH WAS
HOLISTIC THERAPIES CONSULTANT AND PRACTITIONER
TRINA HANLON.
In this episode Trina shares her thoughts and suggestions on reclaiming and maintaining thriving good health using holistic methods and therapies after Covid and other viruses.
Below you'll find a link to the YouTube recording and Trina has helpfully drawn up an additional information and details guide to go along with her discussion on holistic therapies plus some easy home made remedies which you may like to consider.
Click here to read and download Trina's useful guide
Click here to listen in to the April 19th episode recording
PS. I'd love if you'd click the subscribe button to the Wise & Ageless Goddess YouTube channel!
You can contact Trina Hanlon for further information on any of the therapies and practices she mentions in the episode and to book a consultation for your own holistic wellness plan.
[email protected]
[email protected]
A LITTLE HEAVENLY GUIDANCE FOR THE NEXT FORTNIGHT
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Our Angel Messenger Susie Woods is still suffering internet problems and zoom isn't working out for her at present. She'll be back with us as soon as she's able but in the meantime I drew three oracle cards from the new Kyle Gray deck Gateway of Light Activation.
You may like to choose 1,2 or 3 now.
______________
Our Angel Messenger Susie Woods is still suffering internet problems and zoom isn't working out for her at present. She'll be back with us as soon as she's able but in the meantime I drew three oracle cards from the new Kyle Gray deck Gateway of Light Activation.
You may like to choose 1,2 or 3 now.
CARD NUMBER 1: Lemurian Seed Codes
Embracing sensitivity. Uniqueness. Living with grace.
Sensitive beings may feel heightened sensitivity is a curse but this card says it's time to see this as your gift. If you've been hiding behind a giant protective shield, you can safely drop this now and embrace your unique qualities. This time is not about hiding but stepping into the space of surrender to your truth and wholeness, revealing your true self.
CARD NUMBER 2: Starbeing Healing Codes
Important information. Wounds are healed. Recharging.
If this world seems overwhelming right now, it's ok to retreat to a safe space to recharge your energy. You may be a healer, carer, nurturer but ensure you are balanced and filled with your own light first. The message in this card is that you must not sacrifice your own wellbeing in order to serve others. At this time you are receiving healing from light beings who are washing away stagnant energy standing in your way of freedom and wholeness. It's important that you stay alert for intuitive guidance so your body can be restored or to maintain full health.
CARD NUMBER 3: Akashic Stargate
Aligned with purpose. Crossroads. No wrong path.
There are opportunities to move in a particular direction and you may have choices to make. If you are waiting to consider others first or for them to make the decision for you, you'll find yourself at a standstill. This is your path and your journey and whatever direction you take will be the right one for you. For those wondering about their purpose know that purpose isn't found in doing your duty or being responsible for others - although for some this may well be joyful. Your purpose is about living your life to the fullest and experiencing joy. Then bringing that life and joy to your wider community either by example or being of service in the expression of your gifts.
Embracing sensitivity. Uniqueness. Living with grace.
Sensitive beings may feel heightened sensitivity is a curse but this card says it's time to see this as your gift. If you've been hiding behind a giant protective shield, you can safely drop this now and embrace your unique qualities. This time is not about hiding but stepping into the space of surrender to your truth and wholeness, revealing your true self.
CARD NUMBER 2: Starbeing Healing Codes
Important information. Wounds are healed. Recharging.
If this world seems overwhelming right now, it's ok to retreat to a safe space to recharge your energy. You may be a healer, carer, nurturer but ensure you are balanced and filled with your own light first. The message in this card is that you must not sacrifice your own wellbeing in order to serve others. At this time you are receiving healing from light beings who are washing away stagnant energy standing in your way of freedom and wholeness. It's important that you stay alert for intuitive guidance so your body can be restored or to maintain full health.
CARD NUMBER 3: Akashic Stargate
Aligned with purpose. Crossroads. No wrong path.
There are opportunities to move in a particular direction and you may have choices to make. If you are waiting to consider others first or for them to make the decision for you, you'll find yourself at a standstill. This is your path and your journey and whatever direction you take will be the right one for you. For those wondering about their purpose know that purpose isn't found in doing your duty or being responsible for others - although for some this may well be joyful. Your purpose is about living your life to the fullest and experiencing joy. Then bringing that life and joy to your wider community either by example or being of service in the expression of your gifts.
Speaking of angels......
Many of you are familiar with Debbie Boyle of Angelic Connections and I recently completed a fantastic eight week online course with her called Angelic Crystal Healing. It was way beyond anything I expected and I became excited each week to join the class as we worked our way up through each of the chakra energy centres as Debbie highlighted the Archangel and crystal associated with each one.
Then carefully Debbie would lead a wonderful attunement meditation to activate healing and release any blocked energy in the participants before closing each session.
Some of you may be interested to know that next week April 27th Debbie begins a new four week online course called An Introduction to Angels and you can read more about that here: angelicconnections.ie/introduction-to-angels
Many of you are familiar with Debbie Boyle of Angelic Connections and I recently completed a fantastic eight week online course with her called Angelic Crystal Healing. It was way beyond anything I expected and I became excited each week to join the class as we worked our way up through each of the chakra energy centres as Debbie highlighted the Archangel and crystal associated with each one.
Then carefully Debbie would lead a wonderful attunement meditation to activate healing and release any blocked energy in the participants before closing each session.
Some of you may be interested to know that next week April 27th Debbie begins a new four week online course called An Introduction to Angels and you can read more about that here: angelicconnections.ie/introduction-to-angels
*Members might like to know I've announced
a brand new workshop event*
_____________________
Saturday and Sunday June 11th and 12th 2022
THE CREATIVE UPGRADE
This new Living Magically Everyday workshop event aims to help you recognise the often overlooked gift of the midlife transition - The Creative Upgrade - and shows you how to use it to bring about a delightful new phase of opportunity and growth.
As our reproductive fertility and multi-tasking years draw to a close, our own desires, dreams and needs come into sharp focus and with it comes a new and dynamic life force energy - a surge of creative fertility.
Join me and a small group of like-minded women for this two day event as we get ready to step purposefully - with practical action steps - into a more creative, authentic and powerful version of ourselves.
at
The United Arts Club, Fitzwilliam Street, Dublin 2.
from 9.30am to 5.30pm
on Saturday 11th & Sunday 12th of June 2022
a brand new workshop event*
_____________________
Saturday and Sunday June 11th and 12th 2022
THE CREATIVE UPGRADE
This new Living Magically Everyday workshop event aims to help you recognise the often overlooked gift of the midlife transition - The Creative Upgrade - and shows you how to use it to bring about a delightful new phase of opportunity and growth.
As our reproductive fertility and multi-tasking years draw to a close, our own desires, dreams and needs come into sharp focus and with it comes a new and dynamic life force energy - a surge of creative fertility.
Join me and a small group of like-minded women for this two day event as we get ready to step purposefully - with practical action steps - into a more creative, authentic and powerful version of ourselves.
at
The United Arts Club, Fitzwilliam Street, Dublin 2.
from 9.30am to 5.30pm
on Saturday 11th & Sunday 12th of June 2022
And finally.....
Our lovely Elizabeth Young found this beautiful story by American author and pastor Andy Stanley which she thought members might enjoy.
Our lovely Elizabeth Young found this beautiful story by American author and pastor Andy Stanley which she thought members might enjoy.
NOTES FROM THE TUESDAY NIGHT CLUB - APRIL 5TH
NOTES FROM THE TUESDAY NIGHT CLUB - APRIL 5TH
This week Trisha brings us her delicious special sauce for beef/pork steak or breast of chicken.
Perfect with a crunchy spring salad or buttery new potatoes.
Click here to download and print out recipe.
Perfect with a crunchy spring salad or buttery new potatoes.
Click here to download and print out recipe.
OUR FEATURED GUEST ON TUESDAY APRIL 5TH WAS PSYCHOTHERAPIST, ASTROLOGER AND AUTHOR OF THE LIFEQUAKE MIRACLE
DR. TONI GALARDI
When Psychotherapist and author Dr. Toni Galardi came to visit us on Tuesday evening we were delighted to get a greater insight into her work, in particular her 7 step LifeQuake Miracle Roadmap for navigating upheaval and finding resilience and purpose in the process.
As an Astrologer she also shed greater light on the influences of the planets on us personally and globally.
Pointing out that Ireland is an island rich in mythology and the mystical nature spirits, she explained that the study of the planets and their journey through the skies is linked with mythology.
Her message for us is hopeful. Come and listen to what she has to say.
You can read more about the work of Dr. Toni Galardi at her website here.
Click here to watch YouTube recording
(and please subscribe to the channel)
DR. TONI GALARDI
When Psychotherapist and author Dr. Toni Galardi came to visit us on Tuesday evening we were delighted to get a greater insight into her work, in particular her 7 step LifeQuake Miracle Roadmap for navigating upheaval and finding resilience and purpose in the process.
As an Astrologer she also shed greater light on the influences of the planets on us personally and globally.
Pointing out that Ireland is an island rich in mythology and the mystical nature spirits, she explained that the study of the planets and their journey through the skies is linked with mythology.
Her message for us is hopeful. Come and listen to what she has to say.
You can read more about the work of Dr. Toni Galardi at her website here.
Click here to watch YouTube recording
(and please subscribe to the channel)
A LITTLE ANGELIC GUIDANCE
(April 5th to 19th)
(April 5th to 19th)
Susie Woods has been having internet problems and was unable to bring us her messages from the angels this week. She'll be back with us bringing her lovely guidance and messages as soon as the issue is resolved. In the meantime from the deck of Kyle Gray's (click here for more info) Angels and Ancestors I drew cards 1, 2 and 3.
You can choose to meditate on all three of these for your own guidance or choose a number 1,2 or 3 now and follow the caption for your message from the angels for the next fortnight.
You can choose to meditate on all three of these for your own guidance or choose a number 1,2 or 3 now and follow the caption for your message from the angels for the next fortnight.
Card number 1: ELDER
Move beyond ancestral patterns...
Move beyond the limitations that have been set for you by family members past and present. Know that the energy of your spirit is more powerful than genetics and behavioural patterns. Is it time to do things a new way or your own way?
Card number 2: ANIMAL GUARDIAN
Trust your instincts...
It's important to connect with how you really feel, how you want to feel and what you really need. Take time to connect with your animal energy and express it naturally. This instinctive energy will help you thrive and guide you through your greatest challenges.
Card number 3: EAGLE
See it from a higher perspective...
Look at things from a different angle. Fly higher and see new possibilities. What may be seen as obstacles or challenges from your current perspective may have a higher purpose. The Eagle is a powerful, strong and courageous guide and approaches things with intelligence, grace and poise. This card is telling you to move beyond the limitations of your thinking in a current situation.
Move beyond ancestral patterns...
Move beyond the limitations that have been set for you by family members past and present. Know that the energy of your spirit is more powerful than genetics and behavioural patterns. Is it time to do things a new way or your own way?
Card number 2: ANIMAL GUARDIAN
Trust your instincts...
It's important to connect with how you really feel, how you want to feel and what you really need. Take time to connect with your animal energy and express it naturally. This instinctive energy will help you thrive and guide you through your greatest challenges.
Card number 3: EAGLE
See it from a higher perspective...
Look at things from a different angle. Fly higher and see new possibilities. What may be seen as obstacles or challenges from your current perspective may have a higher purpose. The Eagle is a powerful, strong and courageous guide and approaches things with intelligence, grace and poise. This card is telling you to move beyond the limitations of your thinking in a current situation.
NOTES FROM THE TUESDAY NIGHT CLUB
MARCH 29TH
MARCH 29TH
RECIPE FROM OUR RESIDENT CHEF TRISHA HENNESSY
"I love this rich and decadent cake with lovely marmalade overtones. The added bonus is it's gluten free." - Trisha
Click here to download and print out recipe
TRISHA'S ORANGE CAKE
"I love this rich and decadent cake with lovely marmalade overtones. The added bonus is it's gluten free." - Trisha
Click here to download and print out recipe
TRISHA'S ORANGE CAKE
OUR FEATURED GUEST TUESDAY MARCH 29TH WAS
HAY HOUSE AUTHOR AND PRESENTER
CHERYL RICHARDSON
It was my enormous pleasure to meet my featured guest, Hay House author and presenter Cheryl Richardson on the Tuesday Night Club on March 29th. Following a gigantic nudge from the universe I invited this incredible lady to join us and she said Yes!
Cheryl Richardson is delightful, warm, wise and even challenging. "You should have a conversation about death and dying!" she suggests. "People who are afraid of dying or of the passing of time, are often people who aren't living fully." Cheryl finds a bracing dip in the ocean daily gives her an immense sense of aliveness and makes living fully a priority. We talk about her beautiful book Waking up in Winter - In search of what Really Matters at Midlife and discover that Ireland is for her, a place of spiritual and profound beauty.
click here to watch YouTube recording
HAY HOUSE AUTHOR AND PRESENTER
CHERYL RICHARDSON
It was my enormous pleasure to meet my featured guest, Hay House author and presenter Cheryl Richardson on the Tuesday Night Club on March 29th. Following a gigantic nudge from the universe I invited this incredible lady to join us and she said Yes!
Cheryl Richardson is delightful, warm, wise and even challenging. "You should have a conversation about death and dying!" she suggests. "People who are afraid of dying or of the passing of time, are often people who aren't living fully." Cheryl finds a bracing dip in the ocean daily gives her an immense sense of aliveness and makes living fully a priority. We talk about her beautiful book Waking up in Winter - In search of what Really Matters at Midlife and discover that Ireland is for her, a place of spiritual and profound beauty.
click here to watch YouTube recording
Next Tuesday Night Club is April 5th at 7pm
.....and my special guest in conversation is a psychotherapist, self help author and guest expert on major broadcast tv and radio in America.
Dr Toni Galardi has hosted her own television show and her book
The LifeQuake Miracle :
awakening to your true purpose in times of personal and global upheaval
talks about the most recent neuroscience on change mastery and resilience. Her work has led her to the world of shamanism, quantum healing and astrology.
Her journey to this point in her life is both fascinating and awesome - and of course it gets wooey at times. Please join us at 7pm on April 5th to hear this remarkable story for yourself and to hear how you can navigate the major upheavals going on in the world today.
Indeed - what is going on in the world today?
.....and my special guest in conversation is a psychotherapist, self help author and guest expert on major broadcast tv and radio in America.
Dr Toni Galardi has hosted her own television show and her book
The LifeQuake Miracle :
awakening to your true purpose in times of personal and global upheaval
talks about the most recent neuroscience on change mastery and resilience. Her work has led her to the world of shamanism, quantum healing and astrology.
Her journey to this point in her life is both fascinating and awesome - and of course it gets wooey at times. Please join us at 7pm on April 5th to hear this remarkable story for yourself and to hear how you can navigate the major upheavals going on in the world today.
Indeed - what is going on in the world today?
NOTES FROM THE TUESDAY NIGHT CLUB - March 8th
RECIPE FROM OUR RESIDENT CHEF TRISHA HENNESSY
A fabulous curry when we want a little lighter but flavoursome food in our day
click here to download and print out recipe
FRAGRANT VEGETABLE CURRY
A fabulous curry when we want a little lighter but flavoursome food in our day
click here to download and print out recipe
FRAGRANT VEGETABLE CURRY
FEATURED GUEST TUESDAY MARCH 8TH
DEBBIE BOYLE - ANGELIC CONNECTIONS
In this very special episode of The Tuesday Night Club
Debbie leads us in an Angels of Peace mediation.
It was my absolute delight to welcome Debbie back to lead us in a very special meditation to help centre us in our own peace.
If you've been fearful, concerned about what's going to happen, anxious for those caught up in the war in Ukraine or sad because we have just come through two years of pandemic and find ourselves faced with serious conflict in the world, then Debbie's powerful meditation is exactly what you need.
During this meditation many of the members felt a deep peace and a loving, uplifting and supportive energy surround them.
At one point Debbie directs our attention to a 'gift' being placed in our energetic field. She explains that this gift may reveal itself as an insight, inner knowing or beautiful vision which she suggests you write down and then observe how it evolves.
So get comfortable, wrap us warm and enjoy this beautiful Angels of Peace meditation.
Click here to go to YouTube video of Debbie's meditation
DEBBIE BOYLE - ANGELIC CONNECTIONS
In this very special episode of The Tuesday Night Club
Debbie leads us in an Angels of Peace mediation.
It was my absolute delight to welcome Debbie back to lead us in a very special meditation to help centre us in our own peace.
If you've been fearful, concerned about what's going to happen, anxious for those caught up in the war in Ukraine or sad because we have just come through two years of pandemic and find ourselves faced with serious conflict in the world, then Debbie's powerful meditation is exactly what you need.
During this meditation many of the members felt a deep peace and a loving, uplifting and supportive energy surround them.
At one point Debbie directs our attention to a 'gift' being placed in our energetic field. She explains that this gift may reveal itself as an insight, inner knowing or beautiful vision which she suggests you write down and then observe how it evolves.
So get comfortable, wrap us warm and enjoy this beautiful Angels of Peace meditation.
Click here to go to YouTube video of Debbie's meditation
You can connect with Debbie through her website where you'll find information about her monthly membership programme and ongoing meditations, her healing work and her Angelic Crystal Healing courses available in person and online.
Click here to go to Debbie's website where you'll find all her contact details
Click here to go to Debbie's website where you'll find all her contact details
Singer/ Songwriter Mary Hazel's
PEACE SONG
Click here to listen to Mary's Peace Song
Mary Hazel is a very popular member and featured guest on the Tuesday Night Club who launched our Christmas season '21 with her delightful
'Christmas Wherever You Are' song.
A number of years ago Mary was moved by an image of two children looking on helplessly as armed soldiers took up positions in their playground. This resulted in the penning of her 'Peace Song'.
Mary Says that it was shelved for a number of years and last year during the pandemic her daughter Lynn Hilary (of Celtic Woman and Anúna) encouraged her mother to return to the studio to record her songs which Lynn produced in collaboration with her. Her Peace Song is now more timely than ever and members on Tuesday night were very moved by it but also appreciated its beautiful simplicity.
Please share this beautiful song on your social media platforms and wherever you can.
Mary is happy that you dedicate her song
to peace in Ukraine.
*Susie Woods was unable to join us with her angelic messages for the fortnight ahead this time but hopes to be able to join us next time.
MEMBERS MAY ENJOY
- Habits of Happiness 2 -
Sunshine's Carol Dooley and myself (on her Saturday Live Show March 5th) discuss the question
'How can I be happy when there's suffering in the world.'
Click here to listen to the Saturday Live podcast
FEATURED GUEST TUESDAY FEBRUARY 22ND
GENEVIEVE DAVIS -
Author of the Becoming Magic series of books.
Genevieve shares her true rags to riches story telling us how she changed her whole life around in a short space of time by making one very powerful change in her life. Genevieve has written a series of books outlining what she discovered and shared some of the secrets of becoming magic when she joined us on the TNC.
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Click here to listen to Genevieve talk to the Tuesday Night Club on the Wise & Ageless Goddess Youtube channel.
Please click the subscribe button to the Wise & Ageless Goddess Youtube channel 🙏
You can subscribe to Genevieve's newsletter here if you wish to know more about her work.
Please click the subscribe button to the Wise & Ageless Goddess Youtube channel 🙏
You can subscribe to Genevieve's newsletter here if you wish to know more about her work.
MESSAGES FROM THE HEAVENS WITH SUSIE WOODS.
Each fortnight medium and angelic channel Susie Woods brings us her messages from the angels.
You may wish to choose a number 1,2 or 3 before checking the photographs of the angel cards she has selected below for your personal message. Or you may use a combination of all three to help you in your journalling or meditation - or even as a message of inspiration in tackling any area of your life.
Click on link below if you wish to contact Susie for a private reading:
susiemedium56.wix.com/spirituallyinspired
susiemedium56.wix.com/spirituallyinspired
Next Tuesday Night Club is at 7pm on Tuesday March 8th.
Members may enjoy...
Saturday Live Podcast (Feb 5th 2022)
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Click link below
Getting into the habit of happiness.
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Carol Dooley and I set out the theme for this year's monthly episodes on her Saturday Live Show on Sunshine 106.8fm.
Happy Saint Valentine's Day! - February 14th
Our Wise & Ageless Goddess contributor on the Tuesday Night Club, Elizabeth Young, was very involved with the choir in Whitefriar Street, so she has attached a piece about St. Valentine, whose relics are in that church which might interest you.
Our Wise & Ageless Goddess contributor on the Tuesday Night Club, Elizabeth Young, was very involved with the choir in Whitefriar Street, so she has attached a piece about St. Valentine, whose relics are in that church which might interest you.
Notes from The Tuesday Night Club.february 1st 2022
RECIPE FROM OUR RESIDENT CHEF TRISHA HENNESSY
.....a tasty treat to give you a burst of energy.
Featured guest Tuesday February 1st
Catherine Greer - Author and founder of Loveourage.com
'We are all beautiful beginners' - Catherine Greer
Catherine Greer, Author of The 10 Minute Fix and Small Steps are Perfect and founder of the LoveOurAge.com online community spoke to us at The Tuesday Night Club this week and as a result, I can safely say there are a number of budding and not so budding writers picking up their pens and getting to work on books we'll be seeing in the near future.
From time to time Catherine runs a writer's bootcamp and she promises that by the end of it you will have, at the very least, the bones of your book and several chapters written.
Catherine says that very often it's only when a woman gets to midlife that she can consider beginning her writing career or hobby. Enormously generous with her knowledge and totally engaging, her words are rich with humour, wisdom and some very good advice for writers just hoping to publish their first book.
Click here to listen to Catherine talk to The Tuesday Night Club on the Wise & Ageless Goddess YouTube channel.
Please subscribe too!!
Subscribe to Catherine's LoveOurAge newsletter and blog here
You can read about and buy Catherine's books The 10 Minute Fix and Small Steps are Perfect here
Catherine Greer, Author of The 10 Minute Fix and Small Steps are Perfect and founder of the LoveOurAge.com online community spoke to us at The Tuesday Night Club this week and as a result, I can safely say there are a number of budding and not so budding writers picking up their pens and getting to work on books we'll be seeing in the near future.
From time to time Catherine runs a writer's bootcamp and she promises that by the end of it you will have, at the very least, the bones of your book and several chapters written.
Catherine says that very often it's only when a woman gets to midlife that she can consider beginning her writing career or hobby. Enormously generous with her knowledge and totally engaging, her words are rich with humour, wisdom and some very good advice for writers just hoping to publish their first book.
Click here to listen to Catherine talk to The Tuesday Night Club on the Wise & Ageless Goddess YouTube channel.
Please subscribe too!!
Subscribe to Catherine's LoveOurAge newsletter and blog here
You can read about and buy Catherine's books The 10 Minute Fix and Small Steps are Perfect here
messages from the heavens with susie woods
Each fortnight medium and angelic channel Susie Woods brings us her messages from the angels.
You may wish to choose a number 1,2 or 3 before checking the photographs of the angel cards she has selected below for your personal message. Or you may use a combination of all three to help you in your journalling or meditation - or even as a message of inspiration in tackling any area of your life.
1. OUTDOORS:
Archangel Jophiel - Go outside, get some fresh air and connect with nature to relieve stress and gain new, creative ideas.
2. CREATIVE WRITING:
Archangel Gabriel - Make time to write down your thoughts in a journal, or pen an article or book.
3. BREATHE:
Archangel Raphael - Take several deep breaths and exhale slowly to awaken your energy and to release old patterns.
Click on link below if you wish to contact Susie for a private reading:
susiemedium56.wix.com/spirituallyinspired
Archangel Jophiel - Go outside, get some fresh air and connect with nature to relieve stress and gain new, creative ideas.
2. CREATIVE WRITING:
Archangel Gabriel - Make time to write down your thoughts in a journal, or pen an article or book.
3. BREATHE:
Archangel Raphael - Take several deep breaths and exhale slowly to awaken your energy and to release old patterns.
Click on link below if you wish to contact Susie for a private reading:
susiemedium56.wix.com/spirituallyinspired
Elizabeth Young - reflection on the feasts and folklore of the month of february.
Elizabeth Young has written a lovely reflection on the feasts and folklore of the month of February.
Click here to read Candlemas - A Christian Holiday.
Click here to read Candlemas - A Christian Holiday.
Next Tuesday Night Club is on Tuesday February 22nd and my guest is a very magical lady indeed!
Put it in your calendar now.
Put it in your calendar now.
Notes from tuesday jan. 18th 2022
RECIPE FROM OUR RESIDENT CHEF TRISHA HENNESSY
.....to warm and nourish you through these coldest winter days.
Featured guest jan. 18th 2022
Nina kati - feng shui interior design consultant
Nina outlines what we can expect in the coming Lunar New Year of the Tiger and tells us how to use the energy of the calendar new year along with the arrival of spring at midnight February 4th. There are loads of positively jaw-dropping moments and information in this YouTube recording of Nina's talk with us so it might be a good idea to have a pen and notebook handy while you watch!
Check out Nina's gorgeous new website for lots of Interior Design tips and information on how you can transform the energy in your home - by applying simple to arrange or small changes - to maximise good health, good luck, prosperity and harmonious relationships within your home.
Sign up for Nina's newsletter and have a look at the courses she has available. I've just completed one of her one day courses and I'm blown away by her knowledge and generosity. She's also highly entertaining while leaving you in no doubt how to be healthier, happier and richer! An excellent investment of one day to change the course of your life quite possibly.
Nina is featured this coming Saturday morning (Jan 29th) on Carol Dooley's Saturday Live Show (Sunshine 106.8fm) from 10am.
Click here to go to Nina's website www.NinaKati.ie
FaceBook Page: Nina Kati (holistic interior design)
Check out Nina's gorgeous new website for lots of Interior Design tips and information on how you can transform the energy in your home - by applying simple to arrange or small changes - to maximise good health, good luck, prosperity and harmonious relationships within your home.
Sign up for Nina's newsletter and have a look at the courses she has available. I've just completed one of her one day courses and I'm blown away by her knowledge and generosity. She's also highly entertaining while leaving you in no doubt how to be healthier, happier and richer! An excellent investment of one day to change the course of your life quite possibly.
Nina is featured this coming Saturday morning (Jan 29th) on Carol Dooley's Saturday Live Show (Sunshine 106.8fm) from 10am.
Click here to go to Nina's website www.NinaKati.ie
FaceBook Page: Nina Kati (holistic interior design)
Messages from the heavens with susie woods
Each fortnight medium and angelic channel Susie Woods brings us her messages from the angels. You may wish to choose a number 1,2 or 3 before checking the photographs of the angel cards she has selected below for your personal message. Or you may use a combination of all three to help you in your journalling or meditation - or even as a message of inspiration in tackling any area of your life.
Click on each card to observe and read more clearly.
Click on each card to observe and read more clearly.
Click here if you wish to contact Susie for a private reading:
susiemedium56.wix.com/spirituallyinspired
Susie's FaceBook page is:
SUSIE SPIRITUALLY INSPIRED
Please email me at [email protected] if you'd like to share anything on the Tuesday Night Club noticeboard.
Next Tuesday Night Club is at 7pm on February 1st.
Hope to see you there.
Next Tuesday Night Club is at 7pm on February 1st.
Hope to see you there.